📅 Thursday April 24th ⏰ 12:30 – 1:30 PM 📍 Barclays Eagle Labs, Discovery Park, Sandwich
Menopause affects energy, focus, and confidence—but small changes can make a huge difference.
Many women hit their 40s and 50s and suddenly find themselves struggling at work in ways they never have before. Poor sleep, brain fog, and anxiety creep in. Energy and motivation drop. And in a workplace that doesn’t acknowledge menopause, it’s easy to feel like you’re just not keeping up.
But it doesn’t have to be this way.
This session is all about giving you practical tools to feel more in control—whether you’re experiencing menopause yourself or want to better support the women you work with.
What You’ll Get:
✔ A better understanding of what’s happening in your body and why it’s affecting work (it’s not just in your head, and you’re not imagining it!).
âś” Small, simple changes that can have an instant impact on focus, energy, and confidence.
✔ How businesses can create a more menopause-friendly workplace—without big policies or awkward conversations.
âś” A chance to ask questions and hear from others in the same boat.
The more you know about what’s happening, the easier it is to adapt and feel like yourself again.
Whether you’re an employee, a manager, or a business owner, this session will help you make menopause less of a struggle and more of a smooth transition—at work and in life.