{"id":5986,"date":"2025-03-13T10:40:11","date_gmt":"2025-03-13T10:40:11","guid":{"rendered":"https:\/\/discovery-park.co.uk\/?p=5986"},"modified":"2025-03-13T10:41:29","modified_gmt":"2025-03-13T10:41:29","slug":"thriving-through-menopause-a-workplace-guide","status":"publish","type":"post","link":"https:\/\/discovery-park.co.uk\/thriving-through-menopause-a-workplace-guide\/","title":{"rendered":"Thriving Through Menopause: A Workplace Guide"},"content":{"rendered":"
\ud83d\udcc5 Thursday April 24th \u23f0 12:30 \u2013 1:30 PM \ud83d\udccd Barclays Eagle Labs, Discovery Park, Sandwich<\/p>\n
Menopause affects energy, focus, and confidence\u2014but small changes can make a huge difference.<\/h2>\n
Many women hit their 40s and 50s and suddenly find themselves struggling at work in ways they never have before<\/strong>. Poor sleep, brain fog, and anxiety creep in. Energy and motivation drop. And in a workplace that doesn\u2019t acknowledge menopause, it\u2019s easy to feel like you\u2019re just not keeping up.<\/p>\n
But it doesn\u2019t have to be this way<\/strong>.<\/p>\n
This session is all about giving you practical tools to feel more in control\u2014whether you\u2019re experiencing menopause yourself or want to better support the women you work with.<\/p>\n
What You\u2019ll Get:<\/h3>\n
\u2714 A better understanding of what\u2019s happening in your body and why it\u2019s affecting work<\/strong> (it\u2019s not just in your head, and you\u2019re not imagining it!).<\/p>\n
\u2714 Small, simple changes that can have an instant impact on focus, energy, and confidence. <\/strong><\/p>\n
\u2714 How businesses can create a more menopause-friendly workplace\u2014without big policies or awkward conversations. <\/strong><\/p>\n
\u2714 A chance to ask questions and hear from others in the same boat.<\/strong><\/p>\n
The more you know about what\u2019s happening, the easier it is to adapt and feel like yourself again.<\/strong><\/p>\n
Whether you\u2019re an employee, a manager, or a business owner, this session will help you make menopause less of a struggle and more of a smooth transition<\/strong>\u2014at work and in life.<\/p>\n
Come along and leave with real, practical steps to start feeling better.<\/h3>\n